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Miso Soup X12 Wakame
Miso Soup X12 Wakame by Epicerie Japonaise provides 178 kcal per 100 g and 9.4 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Misos category and comes in a 12 x 18 g pack. Contains: fish, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 18 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 178 kcal | 32 kcal | 172 | |
| Total fat | 5 g | 0.9 g | 1% | 5.3 −5% |
| Carbohydrates | 21.7 g | 3.9 g | 1% | 18.9 +15% |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 9.4 g | 1.7 g | 3% | 10.4 −9% |
| Salt | 10.4 g | 1.9 g | 10.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 147 Misos products on Foodmetria.
Compared with other misos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pâte de soja - algue séchée - fond de bonite - sauce de poisson - alcool - assaisonnement
- Allergens
- FishSoybeans
Product details
- Quantity
- 12 x 18 g
- Serving size
- 18 g
- Sold in
- France, New Zealand
- Barcode
- 4902713118613
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miso Soup X12 Wakame?
Miso Soup X12 Wakame contains 178 kcal per 100 g and about 32 kcal per serving (18 g).
Is Miso Soup X12 Wakame healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Miso Soup X12 Wakame vegan?
Based on its ingredient list, it is not vegan.
What allergens does Miso Soup X12 Wakame contain?
According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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