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Miso Soup
Miso Soup by Terra Sana provides 269 kcal per 100 g, with 1.4 g of sugars and 22.1 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Misos category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 269 kcal | 172 +56% |
| Total fat | 9.2 g | 5.3 +75% |
| Saturated fat | 1.5 g | 0.9 +70% |
| Carbohydrates | 16.2 g | 18.9 −14% |
| Total sugars | 1.4 g | 9.3 −85% |
| Dietary fiber | 16.8 g | 4 +315% |
| Protein | 22.1 g | 10.4 +114% |
| Salt | 22.7 g | 10.1 +125% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 147 Misos products on Foodmetria.
Compared with other misos
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Belgium
- Barcode
- 8713576002645
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miso Soup?
Miso Soup contains 269 kcal per 100 g.
How much sugar is in Miso Soup?
Miso Soup has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Miso Soup healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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