Gaufres au miel

by Terra Sana 175 g in Honey stuffed waffles Barcode 8713576130355

Honey waffles

Bad nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Gaufres au miel by Terra Sana provides 437 kcal per 100 g, with 27.6 g of sugars and 4.8 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Honey stuffed waffles category and comes in a 175 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
9 g · High
Sugars
27.6 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 437 kcal 131 kcal 441
Total fat 17 g 5.1 g 7% 17.3
Saturated fat 9 g 2.7 g 14% 7.8 +15%
Carbohydrates 64.9 g 19.5 g 7% 66.6
Total sugars 27.6 g 8.3 g 36.7 −25%
Added sugars 56.1 g 16.8 g 34% 42.3 +33%
Dietary fiber 2 g 0.6 g 2% 1.7 +21%
Protein 4.8 g 1.4 g 3% 4.3 +13%
Salt 0.8 g 0.2 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Honey stuffed waffles products on Foodmetria.

Compared with other honey stuffed waffles

Calories lower 31%
Sugars lower 4%
Salt higher 31%
Saturated fat higher 41%
Protein top 19%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sirop de _blé_*, farine de _blé_*, graisses végétales (huile de palme*, huile de tournesol*), miel 8.5% sirop d'agave*, protéine de tournesol, son de blé*, sel marin, poudre à lever: bicarbonate de sodium, émulsifiant: léchitine de tournesol, cannelle*, jus de citron*

Contains palm oil
Allergens
Gluten
May contain traces
EggsMilkNutsSesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175 g
Serving size
30g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureNL-BIO-01
Sold in
France, Germany
Barcode
8713576130355

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gaufres au miel?

Gaufres au miel contains 437 kcal per 100 g and about 131 kcal per serving (30g).

How much sugar is in Gaufres au miel?

Gaufres au miel has 27.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gaufres au miel healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Gaufres au miel contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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