Nutrition report ready

Gaufre au miel et à la farine d'épeautre bio boîte de 175g

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this U product.

Nutri-Score E NOVA 4

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Gaufre au miel et à la farine d'épeautre bio boîte de 175g

by U 175 g in Honey stuffed waffles Barcode 3256220368278

Gaufres à la farine d'épeautre et au miel issues de l'agriculture biologique

Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Gaufre au miel et à la farine d'épeautre bio boîte de 175g by U provides 446 kcal per 100 g, with 44 g of sugars and 5.3 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Honey stuffed waffles category and comes in a 175 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
11 g · High
Sugars
44 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 29 g, 1 gaufre

Nutrient Per 100 g Per serving% DV* Category avg
Calories 446 kcal 129 kcal 441
Total fat 17 g 4.9 g 6% 17.4
Saturated fat 11 g 3.2 g 16% 7.8 +41%
Carbohydrates 68 g 19.7 g 7% 66.6
Total sugars 44 g 12.8 g 36.8 +20%
Added sugars 62.6 g 18.2 g 36% 42.3 +48%
Dietary fiber 1.1 g 0.3 g 1% 1.7 −37%
Protein 5.3 g 1.5 g 3% 4.2 +26%
Salt 0.5 g 0.1 g 0.8 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 55 Honey stuffed waffles products on Foodmetria.

Compared with other honey stuffed waffles

Calories higher 40%
Sugars higher 4%
Salt lower 2%
Saturated fat higher 17%
Protein top 6%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sirop de ble*, BEURRE* 19%, sucre de canne*, farine de BLE* farine de BLE d'EPEAUTRE* 15%, sirop de ble d'epeautre* 8.3%, eau, miel* 3.4%, farine de SOJA*, son de BLE*, émulsifiant : lécithines (SOJA)*, poudre à lever : carbonates de sodium, sel marin, cannelle*. *ingrédient issu de l'agriculture biologique traces éventuelles d'autres céréales contenant du gluten

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans
May contain traces
Gluten

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
175 g
Serving size
29 g, 1 gaufre
Labels & certifications
Organic
Sold in
France, Réunion
Barcode
3256220368278

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gaufre au miel et à la farine d'épeautre bio boîte de 175g?

Gaufre au miel et à la farine d'épeautre bio boîte de 175g contains 446 kcal per 100 g and about 129 kcal per serving (29 g, 1 gaufre).

How much sugar is in Gaufre au miel et à la farine d'épeautre bio boîte de 175g?

Gaufre au miel et à la farine d'épeautre bio boîte de 175g has 44 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gaufre au miel et à la farine d'épeautre bio boîte de 175g healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gaufre au miel et à la farine d'épeautre bio boîte de 175g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gaufre au miel et à la farine d'épeautre bio boîte de 175g contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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