Miso ramen

by Itsuki 186 g in Instant noodles Barcode 4901726014974
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Miso ramen by Itsuki provides 333 kcal per 100 g, with 3.2 g of sugars and 12.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a 186 g pack. Contains: gluten, sesame seeds, soybeans, ble.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.5 g · Low
Sugars
3.2 g · Low
Salt
7.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 93g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 333 kcal 310 kcal 284 +17%
Total fat 2.7 g 2.5 g 3% 10.8 −75%
Saturated fat 0.5 g 0.5 g 3% 4.7 −89%
Carbohydrates 65.6 g 61 g 22% 39.7 +65%
Total sugars 3.2 g 3 g 3.1 +6%
Protein 12.9 g 12 g 24% 6.4 +100%
Salt 7.2 g 6.7 g 2.6 +175%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2073 Instant noodles products on Foodmetria. Values are for the prepared product.

Compared with other instant noodles

Calories lower 50%
Sugars higher 31%
Salt higher 3%
Saturated fat lower 17%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FARINE DE BLE, SEL, REGULATEUR DE L'ACIDITE: CARBONATE DE SODIUM, PATE DE SOJA EN POUDRE (SOJA, RIZ, SEL), SUCRE, HUILE DE SESAME EN POUDRE, PROTEINES VEGETALES HYDROLISÉES, OIGNON EN POUDRE, EXHAUSTEURS DE GOUT: GLUTAMATE MONOSODIQUE, RIBONUCLÉOTIDES DISODIQUES, AIL EN POUDRE, SAUCE DE SOJA EN POUDRE (SOJA, BLE, SEL), EXTRAIT DE LEVURE, EXTRAIT DE KOMBU, HUILE DE PALME EN POUDRE, COLORANT CARAMEL, POIVRE, PIMENT, GINGEMBRE EN POUDRE, ARÔMES

Contains palm oil
Allergens
GlutenSesame seedsSoybeansBLE

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
186 g
Serving size
93g
Labels & certifications
Triman
Sold in
France, United Kingdom
Barcode
4901726014974

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miso ramen?

Miso ramen contains 333 kcal per 100 g and about 310 kcal per serving (93g).

How much sugar is in Miso ramen?

Miso ramen has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Miso ramen healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Miso ramen contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans, BLE. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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