Miso Paste by Tesco

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Miso Paste

by Tesco 100g in Misos Barcode 03246108
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Miso Paste by Tesco provides 165 kcal per 100 g, with 5.5 g of sugars and 12.6 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Misos category and comes in a 100g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
1.2 g · Low
Sugars
5.5 g · Moderate
Salt
11.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 165 kcal 172
Total fat 7.5 g 5.3 +42%
Saturated fat 1.2 g 0.9 +36%
Carbohydrates 8.3 g 18.9 −56%
Total sugars 5.5 g 9.3 −41%
Added sugars 0 g 0.3 −100%
Dietary fiber 5.3 g 4 +31%
Protein 12.6 g 10.4 +22%
Salt 11.6 g 10.1 +15%

Category average across 147 Misos products on Foodmetria.

Compared with other misos

Calories lower 33%
Sugars lower 30%
Salt higher 42%
Saturated fat higher 15%
Protein top 11%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, soya bean, rice, salt, yeast

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
100g
Sold in
United Kingdom
Barcode
03246108

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miso Paste?

Miso Paste contains 165 kcal per 100 g.

How much sugar is in Miso Paste?

Miso Paste has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Miso Paste healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Miso Paste vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Miso Paste contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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