Miracle Whip Light Dressing
Miracle Whip Light Dressing by Miracle whip provides 126 kcal per 100 g, with 5.3 g of sugars and 0.2 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sauces category. Contains: eggs, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 126 kcal | 126 kcal | 216 −42% | |
| Total fat | 9 g | 9 g | 12% | 13.9 −35% |
| Saturated fat | 1.4 g | 1.4 g | 7% | 2.3 −40% |
| Carbohydrates | 11 g | 11 g | 4% | 16.5 −33% |
| Total sugars | 5.3 g | 5.3 g | 11.3 −53% | |
| Dietary fiber | 0.3 g | 0.3 g | 1% | 1.3 −76% |
| Protein | 0.2 g | 0.2 g | 0% | 2.2 −91% |
| Salt | 2.1 g | 2.1 g | 2.5 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2955 Sauces products on Foodmetria.
Compared with other sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Vinegar, Soybean Oil, Modified Corn Starch, High Fructose Corn Syrup, Sugar, Salt, Natural Flavor, Eggs, Emulsifier (E460), Mustard Flour, Preservative (E202), Thickener (E415, E466), Spice, Paprika, Sweeteners (E950, E955), Dried Garlic.
- Allergens
- EggsMustardSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100 g
- Sold in
- United States
- Barcode
- 0021000029105
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miracle Whip Light Dressing?
Miracle Whip Light Dressing contains 126 kcal per 100 g and about 126 kcal per serving (100 g).
How much sugar is in Miracle Whip Light Dressing?
Miracle Whip Light Dressing has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Miracle Whip Light Dressing healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Miracle Whip Light Dressing vegan?
Based on its ingredient list, it is not vegan.
What allergens does Miracle Whip Light Dressing contain?
According to the label data it contains: Eggs, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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