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Miolo de Amendoim
Miolo de amendoim torrado com sal
Miolo de Amendoim by Continente provides 612 kcal per 100 g, with 2.9 g of sugars and 25 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salted peanuts category and comes in a 200 g pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 612 kcal | 306 kcal | 594 | |
| Total fat | 50 g | 25 g | 32% | 47.2 +6% |
| Saturated fat | 19 g | 9.5 g | 48% | 7.2 +163% |
| Carbohydrates | 9.9 g | 5 g | 2% | 14.6 −32% |
| Total sugars | 2.9 g | 1.5 g | 5.5 −47% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 11 g | 5.5 g | 20% | 7.8 +41% |
| Protein | 25 g | 12.5 g | 25% | 24.4 |
| Salt | 0.5 g | 0.3 g | 1.3 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 441 Salted peanuts products on Foodmetria.
Compared with other salted peanuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Miolo de _Amendoim_ (98%), sal (1%) e óleo de girassol.
- Allergens
- Peanuts
- May contain traces
- Nuts
Product details
- Quantity
- 200 g
- Serving size
- 50 g
- Labels & certifications
- Not advised for specific peopleGreen DotISO 9001Ecoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312882671
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miolo de Amendoim?
Miolo de Amendoim contains 612 kcal per 100 g and about 306 kcal per serving (50 g).
How much sugar is in Miolo de Amendoim?
Miolo de Amendoim has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Miolo de Amendoim healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Miolo de Amendoim contain?
According to the label data it contains: Peanuts. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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