Mint creme chocolate sandwich cookies

by Oreo in Biscuits Barcode 0044000044695
Bad nutritional quality
Ultra-processed food

Mint creme chocolate sandwich cookies by Oreo provides 483 kcal per 100 g, with 44.8 g of sugars and 3.5 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
24.1 g · High
Saturated fat
6.9 g · High
Sugars
44.8 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 cookies (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 483 kcal 140 kcal 457 +6%
Total fat 24.1 g 7 g 9% 20.3 +19%
Saturated fat 6.9 g 2 g 10% 8.8 −22%
Carbohydrates 72.4 g 21 g 8% 64 +13%
Total sugars 44.8 g 13 g 28.6 +57%
Added sugarsUSDA 44.8 g 13 g 26% 18.5 +142%
Dietary fiber 0 g 0 g 0% 3.5 −100%
Protein 3.5 g 1 g 2% 6.8 −49%
Salt 0.7 g 0.2 g 0.7 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other biscuits

Calories higher 33%
Sugars higher 8%
Salt higher 38%
Saturated fat lower 44%
Protein top 89%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, peppermint oil, artificial color (yellow 5 lake, blue 1 lake), chocolate, artificial flavor.

Contains palm oil
Allergens
GlutenSoybeans

Additives 7

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 cookies (29 g)
Sold in
United States
Barcode
0044000044695

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mint creme chocolate sandwich cookies?

Mint creme chocolate sandwich cookies contains 483 kcal per 100 g and about 140 kcal per serving (2 cookies (29 g)).

How much sugar is in Mint creme chocolate sandwich cookies?

Mint creme chocolate sandwich cookies has 44.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mint creme chocolate sandwich cookies healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mint creme chocolate sandwich cookies contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 7, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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