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Minis harengs aux olives
Mini filets d'harengs marinés à l'huile de colza et aux olives
Minis harengs aux olives by La Barre provides 176 kcal per 100 g, with 0.5 g of sugars and 12.7 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring fillets category and comes in a 220 g (150 g égoutté) pack. Contains: celery, fish, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 176 kcal | 206 −15% |
| Total fat | 13.7 g | 15.3 −11% |
| Saturated fat | 1.5 g | 3 −50% |
| Carbohydrates | 0.5 g | 3.4 −85% |
| Total sugars | 0.5 g | 2.6 −81% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 1 g | 0.3 +231% |
| Protein | 12.7 g | 13.5 −6% |
| Salt | 1.6 g | 3 −45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Herring fillets products on Foodmetria.
Compared with other herring fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filets d'harengs marinés 54% [Hareng, (Clupea Harengus peché en Atlantique Nord Est) vinaigre d'alcool,sel, acidifiant=acide citrique] huile de colza 32%, olives vertes au poivron 14% [olives, eau pâte de poivron rouge (eau, poivron rouge, stabilisateur. chlorure de caicium, gélifiants: alginate de sodium et gomme de guar, conservateur. sorbate de potassium), sel, acidifiant acide lactique], conservateuro. benzoate de sodium acide sorbique. Les informations en gras sont destinées aux personnes intolérantes ou allergiques.Traces éventuelies de: moutarde, céleri, gluten. Poids net 220 g Poids net égoutté
- Allergens
- CeleryFishGlutenMustard
- May contain traces
- CeleryFishGlutenMustardGélifiant
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220 g (150 g égoutté)
- Sold in
- France
- Barcode
- 3246991791009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Minis harengs aux olives?
Minis harengs aux olives contains 176 kcal per 100 g.
How much sugar is in Minis harengs aux olives?
Minis harengs aux olives has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Minis harengs aux olives healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Minis harengs aux olives vegan?
Based on its ingredient list, it is not vegan.
What allergens does Minis harengs aux olives contain?
According to the label data it contains: Celery, Fish, Gluten, Mustard. It may also contain traces of gélifiant. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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