Minigriss Bio

by Spighe Toscane 250 g in Cereals and their products Barcode 8055681054103
Average nutritional quality

Minigriss Bio by Spighe Toscane provides 334 kcal per 100 g, with 1.3 g of sugars and 7.8 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereals and their products category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
14.1 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1.3 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 334 kcal 389 −14%
Total fat 14.1 g 7.8 +80%
Saturated fat 2 g 1.6 +24%
Carbohydrates 44.2 g 69.5 −36%
Total sugars 1.3 g 17.7 −93%
Protein 7.8 g 10.3 −24%
Salt 0.3 g 0.8 −62%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 13%
Sugars lower 18%
Salt lower 40%
Saturated fat higher 22%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
OrganicEU OrganicIT-BIO-014
Sold in
Italy
Barcode
8055681054103

Prices reported by shoppers

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Frequently asked questions

How many calories are in Minigriss Bio?

Minigriss Bio contains 334 kcal per 100 g.

How much sugar is in Minigriss Bio?

Minigriss Bio has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Minigriss Bio healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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