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Mini tosta de trigo integral
Mini tosta de trigo integral by Pingo Doce provides 403 kcal per 100 g, with 6.5 g of sugars and 13.2 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 120 g pack. Contains: gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 403 kcal | 403 kcal | 347 +16% | |
| Total fat | 9.5 g | 9.5 g | 12% | 6.7 +42% |
| Saturated fat | 1.2 g | 1.2 g | 6% | 1.6 −27% |
| Carbohydrates | 62.6 g | 62.6 g | 23% | 58.3 +7% |
| Total sugars | 6.5 g | 6.5 g | 5.1 +28% | |
| Added sugars | 1.5 g | 1.5 g | 3% | 2.9 −48% |
| Dietary fiber | 7.3 g | 7.3 g | 26% | 5.6 +30% |
| Protein | 13.2 g | 13.2 g | 26% | 10.9 +21% |
| Salt | 1.1 g | 1.1 g | 1.4 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de trigo, farinha de trigo integral (22%), óleo de girassol com alto teor em ácido oleico, sementes de sésamo (3%), soro de leite, dextrose, extrato de malte (cevada), levedura, glúten de trigo, sal, farinha de soja, emulsionantes (ésteres monoacetilfartáricos e diacetiltartáricos de mono e diglicéridos de ácidos gordos e lecitina de soja), antioxidante (ácido ascórbico).
- Allergens
- GlutenMilkSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 120 g
- Serving size
- 100g
- Sold in
- Portugal
- Barcode
- 5601009111664
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini tosta de trigo integral?
Mini tosta de trigo integral contains 403 kcal per 100 g and about 403 kcal per serving (100g).
How much sugar is in Mini tosta de trigo integral?
Mini tosta de trigo integral has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mini tosta de trigo integral healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini tosta de trigo integral vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini tosta de trigo integral contain?
According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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