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Mini quenelles nature
Mini quenelles nature by La Royale provides 216 kcal per 100 g, with 0.5 g of sugars and 5.6 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain quenelles category and comes in a 500 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 216 kcal | 218 |
| Total fat | 14 g | 14.2 |
| Saturated fat | 1.4 g | 5 −72% |
| Carbohydrates | 16 g | 15.5 |
| Total sugars | 0.5 g | 1 −49% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 0.1 g | 1 −93% |
| Protein | 5.6 g | 6.8 −17% |
| Salt | 1.1 g | 1.2 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Plain quenelles products on Foodmetria.
Compared with other plain quenelles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, œufs frais, blanc d'?UfS (épaississant : gomme xanthane), semoule de blé dur, huile de colza farine de blé, sel extrait d'épices Peut contenir des traces de : lait, poisson et crustacé.
- Allergens
- EggsGlutenMilk
- May contain traces
- CrustaceansFish
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Labels & certifications
- Green Dot
- Sold in
- France
- Barcode
- 3266140057701
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini quenelles nature?
Mini quenelles nature contains 216 kcal per 100 g.
How much sugar is in Mini quenelles nature?
Mini quenelles nature has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mini quenelles nature healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini quenelles nature vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini quenelles nature contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of crustaceans, fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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