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Mini Potato And Spinach Dosa Rolls
Mini Potato And Spinach Dosa Rolls by Marks & Spencers provides 168 kcal per 100 g, with 2.6 g of sugars and 3.1 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Indian snacks category and comes in a 190 g pack. Contains: gluten, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 roll (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 168 kcal | 54 kcal | 394 −57% | |
| Total fat | 9.5 g | 3 g | 4% | 24 −60% |
| Saturated fat | 4.5 g | 1.4 g | 7% | 9.9 −55% |
| Carbohydrates | 15.9 g | 5.1 g | 2% | 37.5 −58% |
| Total sugars | 2.6 g | 0.8 g | 8.3 −69% | |
| Added sugars | 0 g | 0 g | 0% | 4 −100% |
| Dietary fiber | 3.3 g | 1.1 g | 4% | 3.6 −8% |
| Protein | 3.1 g | 1 g | 2% | 6.7 −53% |
| Salt | 1.1 g | 0.4 g | 0.9 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6 Indian snacks products on Foodmetria.
Compared with other indian snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatoes (21%), Spiced Coconut Dip (21%)(Coconut Milk, Sweet Red Chillies, Tamarind Paste, Shredded Coconut, Shallot, Vegetable Oil (Sunflower/Rapeseed), Garlic, Ginger, Salt, Cumin Seeds, Cornflour, Curry Leaves , Coriander Seeds), Onions, Water, Spinach (10%) ,Rice Flour (5%), Lentils (3.5%), Vegetable Oil (Sunflower/Rapeseed), Green Beans, Sweet Red Chillies, Salt, Tapioca Flour, Cumin Seeds, Ground Coriander, Turmeric, Chilli Powder, Raising Agent: Sodium Bicarbonate, SPICED COCONUT DIP contains )Coconut Milk Sweet Red Chillies Tamarind Paste. Shredded Coconut Shallots Vegetable Oil (Sunflower/Rapeseed) Garlic Ginger. Salt Cumin Seeds Cornflour Curry Leaves · Coriander Seeds). Not suitable for those with a Nut, Peanut, Wheat and Sesame allergy and Coeliacs. Suitable for vegans
- Allergens
- GlutenPeanuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 190 g
- Serving size
- 1 roll (32 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 29488728
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Potato And Spinach Dosa Rolls?
Mini Potato And Spinach Dosa Rolls contains 168 kcal per 100 g and about 54 kcal per serving (1 roll (32 g)).
How much sugar is in Mini Potato And Spinach Dosa Rolls?
Mini Potato And Spinach Dosa Rolls has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mini Potato And Spinach Dosa Rolls healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini Potato And Spinach Dosa Rolls vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mini Potato And Spinach Dosa Rolls contain?
According to the label data it contains: Gluten, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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