Mini Pierogies
Mini Pierogies by Wegmans provides 200 kcal per 100 g, with 1 g of sugars and 5 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 pierogies (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 200 kcal | 187 +7% | |
| Total fat | 5 g | 5 g | 6% | 8.2 −39% |
| Saturated fat | 1 g | 1 g | 5% | 2.9 −65% |
| Carbohydrates | 36 g | 36 g | 13% | 20.1 +79% |
| Total sugars | 1 g | 1 g | 4.4 −77% | |
| Dietary fiber | 1 g | 1 g | 4% | 1.7 −41% |
| Protein | 5 g | 5 g | 10% | 7.9 −37% |
| Salt | 1 g | 1 g | 1 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bleached enriched flour (wheat flour, benzoyl peroxide, niacin, iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], enzyme, folic acid), fresh potato, water, margarine (canola oil, water, modified palm and palm kernel oil, salt, whey powder, vegetable mono and diglycerides, soya lecithin, sodium benzoate [preservative], citric acid, artificial flavor, vitamin a palmitate, vitamin d3), white cheddar cheese (milk, bacterial culture, salt, enzyme, calcium chloride), onion, seasoning (salt, sugar, dehydrated onion, hydrolyzed soy and corn protein, cornstarch, spice, disodium inosinate, disodium guanylate), canola oil, egg white, salt, cheddar paste (cheese, modified milk ingredients, water, sodium citrate, sodium phosphate, sorbic acid, salt, enzyme), horseradish powder.
- Allergens
- EggsGlutenMilkMustardSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 pierogies (100 g)
- Sold in
- United States
- Barcode
- 0077890359747
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Pierogies?
Mini Pierogies contains 200 kcal per 100 g and about 200 kcal per serving (5 pierogies (100 g)).
How much sugar is in Mini Pierogies?
Mini Pierogies has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mini Pierogies healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini Pierogies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini Pierogies contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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