Mini jamon curado

by Espana 1kg in Jamon curado Barcode 8428204007434
Not enough data to compute
Ultra-processed food
Green-Score
f
Environmental impact estimate

Mini jamon curado by Espana provides 222 kcal per 100 g, with 0 g of sugars and 30.1 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Jamon curado category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
11.2 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
0 g · Low
Salt
4.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 222 kcal 222 kcal 239 −7%
Total fat 11.2 g 11.2 g 14% 12.9 −13%
Saturated fat 3.6 g 3.6 g 18% 4.8 −24%
Carbohydrates 0.2 g 0.2 g 0% 0.9 −77%
Total sugars 0 g 0 g 0.6 −100%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 0 g 0 g 0% 0 −100%
Protein 30.1 g 30.1 g 60% 30
Salt 4.6 g 4.6 g 5 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 166 Jamon curado products on Foodmetria.

Compared with other jamon curado

Calories lower 39%
Sugars lower 1%
Salt lower 43%
Saturated fat lower 19%
Protein top 29%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork ham, salt, preservative E-250, antioxidant E-316, preservative E-252, dextrose

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1kg
Serving size
100g
Labels & certifications
No gluten
Sold in
Latvia
Barcode
8428204007434

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mini jamon curado?

Mini jamon curado contains 222 kcal per 100 g and about 222 kcal per serving (100g).

How much sugar is in Mini jamon curado?

Mini jamon curado has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mini jamon curado healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini jamon curado vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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