Mini honey buns

in Pastries Barcode 0078742241739
Bad nutritional quality
Ultra-processed food

Mini honey buns provides 412 kcal per 100 g, with 20.6 g of sugars and 5.9 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
20.6 g · High
Saturated fat
11.8 g · High
Sugars
20.6 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.2 onz (34 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 412 kcal 140 kcal 388 +6%
Total fat 20.6 g 7 g 9% 17.8 +15%
Saturated fat 11.8 g 4 g 20% 7.5 +58%
Carbohydrates 50 g 17 g 6% 51
Total sugars 20.6 g 7 g 25.8 −20%
Added sugarsUSDA 20.6 g 7 g 14% 19.3 +6%
Dietary fiber 2.9 g 1 g 4% 2.3 +27%
Protein 5.9 g 2 g 4% 5.7
Salt 0.8 g 0.3 g 0.6 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other pastries

Calories higher 36%
Sugars lower 32%
Salt higher 34%
Saturated fat higher 23%
Protein top 37%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, water, vegetable oil (palm oil, soybean oil), contains 2% or less of each of the following: yeast, cinnamon, dextrose, cornstarch, salt, distilled monoglycerides, soy flour, bleached wheat flour, calcium carbonate, leavening (sodium acid pyrophosphate, sodium bicarbonate), agar-agar, soy lecithin, enzymes, monoglycerides, datem, ascorbic acid, wheat starch, artificial flavor, colored with turmeric and annatto extract, dry honey, calcium propionate (preservative), sodium propionate (preservative), natamycin (preservative), potassium sorbate (preservative),

Contains palm oilNot vegan
Allergens
GlutenSoybeans

Additives 12

High overexposure risk
E235 - Natamycin
Preservative
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1.2 onz (34 g)
Sold in
United States
Barcode
0078742241739

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mini honey buns?

Mini honey buns contains 412 kcal per 100 g and about 140 kcal per serving (1.2 onz (34 g)).

How much sugar is in Mini honey buns?

Mini honey buns has 20.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mini honey buns healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mini honey buns vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mini honey buns contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 12, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mini honey buns? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More pastries

View all →