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Mini Croquetas De Jamón
Mini Croquetas De Jamón by Carrefour provides 209 kcal per 100 g, with 4.9 g of sugars and 6 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Croquetas category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 209 kcal | 214 |
| Total fat | 11 g | 9.6 +15% |
| Saturated fat | 2.1 g | 6.3 −67% |
| Carbohydrates | 21 g | 22.2 −5% |
| Total sugars | 4.9 g | 6 −18% |
| Added sugars | 0.6 g | 0.9 −38% |
| Dietary fiber | 1.1 g | 1.1 |
| Protein | 6 g | 9.3 −35% |
| Salt | 1.1 g | 1.3 −18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Croquetas products on Foodmetria.
Compared with other croquetas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Agua, pan rallado (harina de trigo, agua, sal y levadura), harina de trigo, jamón curado (11%) (jamón, sal, dextrosa, conservadores (nitrito sódico, nitrato de potasio)), cebolla, aceite de girasol, almidón de trigo, leche pasteurizada, carne de cerdo (2%), grasa animal, sal, aroma, vinagre de vino, especias.
- Allergens
- GlutenMilk
- May contain traces
- CrustaceansEggsFishMolluscsMustardSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- OrganicNew recipeNutriscoreNutriscore Grade C
- Sold in
- Spain
- Barcode
- 8431876298963
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mini Croquetas De Jamón?
Mini Croquetas De Jamón contains 209 kcal per 100 g.
How much sugar is in Mini Croquetas De Jamón?
Mini Croquetas De Jamón has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mini Croquetas De Jamón healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mini Croquetas De Jamón vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mini Croquetas De Jamón contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of crustaceans, eggs, fish, molluscs, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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