Minh, Mini Egg Rolls, White Meat Chicken

by The Schwan Food Company in Frozen foods Barcode 0072180668721
Average nutritional quality
Ultra-processed food

Minh, Mini Egg Rolls, White Meat Chicken by The Schwan Food Company provides 205 kcal per 100 g, with 8 g of sugars and 4.6 g of protein. That is 80% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, eggs, gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
8 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 pieces with sauce (88 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 205 kcal 180 kcal 187 +10%
Total fat 8 g 7 g 9% 8.2
Saturated fat 1.7 g 1.5 g 8% 2.9 −41%
Carbohydrates 29.6 g 26 g 9% 20.1 +47%
Total sugars 8 g 7 g 4.4 +80%
Dietary fiber 1.1 g 1 g 4% 1.7 −35%
Protein 4.6 g 4 g 8% 7.9 −43%
Salt 1.3 g 1.2 g 1 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 38%
Sugars higher 12%
Salt higher 21%
Saturated fat lower 47%
Protein top 75%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filling: cabbage, white meat chicken, carrots, celery, onion, contains 2% or less of: modified food starch, sugar, salt, brown rice, green onions, spice, wheat gluten, garlic, autolyzed yeast extract, toasted sesame oil, dried onion, dextrose, natural flavor; wrapper: water, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), yellow corn flour, contains 2% or less of: modified food starch, vegetable oil (soybean, cottonseed, corn, and/or canola oil), salt, eggs, dextrose, leavening (sodium acid pyrophosphate, sodium bicarbonate), dried garlic, dried onion, spice, caramel color. fried in vegetable oil (soybean, cottonseed, corn, and/or canola oil). sauce: sugar, water, chili peppers, vinegar, salt, contains 2% or less of: modified food starch, roasted garlic, dried garlic, xanthan gum, oleoresin paprika, guar gum, natural flavor, citric acid.

Palm oil freeNot vegan
Allergens
CeleryEggsGlutenSesame seedsSoybeans

Additives 9

Moderate overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 pieces with sauce (88 g)
Sold in
United States
Barcode
0072180668721

Prices reported by shoppers

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Frequently asked questions

How many calories are in Minh, Mini Egg Rolls, White Meat Chicken?

Minh, Mini Egg Rolls, White Meat Chicken contains 205 kcal per 100 g and about 180 kcal per serving (3 pieces with sauce (88 g)).

How much sugar is in Minh, Mini Egg Rolls, White Meat Chicken?

Minh, Mini Egg Rolls, White Meat Chicken has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Minh, Mini Egg Rolls, White Meat Chicken healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Minh, Mini Egg Rolls, White Meat Chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Minh, Mini Egg Rolls, White Meat Chicken contain?

According to the label data it contains: Celery, Eggs, Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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