Mince Pie
Mince Pie by Waitrose provides 392 kcal per 100 g, with 27.6 g of sugars and 3.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 mince pie (54 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 392 kcal | 212 kcal | |
| Total fat | 16 g | 8.6 g | 11% |
| Saturated fat | 5.1 g | 2.8 g | 14% |
| Carbohydrates | 56.9 g | 30.7 g | 11% |
| Total sugars | 27.6 g | 14.9 g | |
| Added sugars | 17.9 g | 9.6 g | 19% |
| Dietary fiber | 2.7 g | 1.5 g | 5% |
| Protein | 3.7 g | 2 g | 4% |
| Salt | 0.2 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Mincemeat (47%) (mixed vine fruits (sultanas, raisins, currants), sugar, apple purée, glucose-fructose syrup, humectant (vegetable glycerol), citrus peel (orange peel, glucose-fructose syrup, sugar, lemon peel, acidity regulator (citric acid)], palm oil (certified sustainable), rapeseed oil, maize starch, apricot purée, roasted barley malt extract, acids (acetic acid, citric acid), gelling agent (pectin), acidity regulator (sodium citrates), flavouring, preservative (potassium sorbate)). wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), palm oll (certified sustainable), rapeseed oil, glucose syrup, sugar, dextrose, salt, raising agents (diphosphates, sodium hydrogen carbonate), preservative (potassium sorbate) ALLERGY ADVICE:
- Allergens
- Gluten
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 mince pie (54 g)
- Sold in
- United Kingdom
- Barcode
- 5000169676424
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mince Pie?
Mince Pie contains 392 kcal per 100 g and about 212 kcal per serving (1 mince pie (54 g)).
How much sugar is in Mince Pie?
Mince Pie has 27.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mince Pie healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mince Pie contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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