Milo de Avelã by Continente

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Milo de Avelã

by Continente in Roasted hazelnuts Barcode 5601312882701
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Milo de Avelã by Continente provides 699 kcal per 100 g, with 4.1 g of sugars and 15 g of protein. That is 20% less sugar than the average product in this category. It is listed in the Roasted hazelnuts category.

Nutrient levels per 100 g

Fat
64 g · High
Saturated fat
5.7 g · High
Sugars
4.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 699 kcal 350 kcal 681
Total fat 64 g 32 g 41% 63.6
Saturated fat 5.7 g 2.9 g 14% 5.3 +8%
Carbohydrates 11 g 5.5 g 2% 11.5 −5%
Total sugars 4.1 g 2.1 g 5.1 −20%
Dietary fiber 9.5 g 4.8 g 17% 9.5
Protein 15 g 7.5 g 15% 15.5

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 117 Roasted hazelnuts products on Foodmetria.

Compared with other roasted hazelnuts

Calories higher 42%
Sugars lower 46%
Saturated fat higher 19%
Protein top 75%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
50.0g
Sold in
Portugal
Barcode
5601312882701

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milo de Avelã?

Milo de Avelã contains 699 kcal per 100 g and about 350 kcal per serving (50.0g).

How much sugar is in Milo de Avelã?

Milo de Avelã has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Roasted Hazelnuts by Nutri-Score Highest-Protein Roasted Hazelnuts Least Processed Roasted Hazelnuts Lowest-Calorie Roasted Hazelnuts Best Low-Sugar Roasted Hazelnuts

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