Milk chocolate arctic bars

by Tower Gate 202.4 g in Biscuit with chocolate covering Barcode 20424800

Biscuit with chocolate filling covered in milk chocolate

Bad nutritional quality
Ultra-processed food

Milk chocolate arctic bars by Tower Gate provides 531 kcal per 100 g, with 34.7 g of sugars and 5.4 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuit with chocolate covering category and comes in a 202.4 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
16.3 g · High
Sugars
34.7 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25.3g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 531 kcal 134 kcal 495 +7%
Total fat 28.6 g 7.2 g 9% 24 +19%
Saturated fat 16.3 g 4.1 g 21% 13.6 +20%
Carbohydrates 61.6 g 15.6 g 6% 60.7
Total sugars 34.7 g 8.8 g 34.4
Added sugars 26.6 g 6.7 g 13% 25 +6%
Dietary fiber 2.6 g 0.7 g 3% 4.5 −42%
Protein 5.4 g 1.4 g 3% 7 −23%
Salt 0.3 g 0.1 g 0.5 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 41 Biscuit with chocolate covering products on Foodmetria.

Compared with other biscuit with chocolate covering

Calories higher 10%
Sugars higher 47%
Salt lower 26%
Saturated fat higher 26%
Protein top 72%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

32% Milk Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Dried Skimmed Milk, Vegetable Fats [Palm, Sal, Shea], Whey Powder (_Milk_), Milk Fat, Emulsifier: _Soya_ Lecithins), _Wheat_ Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 19% Chocolate Flavoured Filling (Vegetable Oils (Palm Kernel, Palm], Sugar, Fat Reduced Cocoa Powder, Wheat Starch, Natural Flavouring), Sugar, Palm Oil, Fat Reduced Cocoa Powder, Partially Inverted Sugar Syrup, Salt, Raising Agents: Sodium Carbonates, Ammonium Carbonates.

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
GlutenMilkNutsSoybeans

Additives 3

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
202.4 g
Serving size
25.3g
Labels & certifications
Sustainable farmingUTZ CertifiedUTZ Certified Cocoa
Sold in
Ireland, United Kingdom
Barcode
20424800

Prices reported by shoppers

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Frequently asked questions

How many calories are in Milk chocolate arctic bars?

Milk chocolate arctic bars contains 531 kcal per 100 g and about 134 kcal per serving (25.3g).

How much sugar is in Milk chocolate arctic bars?

Milk chocolate arctic bars has 34.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Milk chocolate arctic bars healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Milk chocolate arctic bars vegan?

Based on its ingredient list, it is not vegan.

What allergens does Milk chocolate arctic bars contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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