Milk chocolate arctic bars vs Viennese thins
Overall, Milk chocolate arctic bars has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Milk chocolate arctic bars | Viennese thins |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 531 kcal | 533 kcal |
| Fat | 28.6 g | 30.1 g |
| Saturated fat | 16.3 g | 17.7 g |
| Sugars | 34.7 g | 32.8 g |
| Salt | 0.3 g | 0.7 g |
| Fiber | 2.6 g | 1.5 g |
| Protein | 5.4 g | 5.1 g |
| Additives | 3 | 1 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Milk chocolate arctic bars has 51% less salt (0.3 g vs 0.7 g).
- Milk chocolate arctic bars has 42% more fiber (2.6 g vs 1.5 g).
Ingredients
Milk chocolate arctic bars
32% Milk Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Dried Skimmed Milk, Vegetable Fats [Palm, Sal, Shea], Whey Powder (_Milk_), Milk Fat, Emulsifier: _Soya_ Lecithins), _Wheat_ Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 19% Chocolate Flavoured Filling (Vegetable Oils (Palm Kernel, Palm], Sugar, Fat Reduced Cocoa Powder, Wheat Starch, Natural Flavouring), Sugar, Palm Oil, Fat Reduced Cocoa Powder, Partially Inverted Sugar Syrup, Salt, Raising Agents: Sodium Carbonates, Ammonium Carbonates.
Viennese thins
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin). Butter (_Milk_) (27%), Milk Chocolate (25%) [Sugar. Cocoa Butter, Dried Whole _Milk_, Cocoa Mass. Whey Powder (_Milk_). Dried Skimmed _Milk_. Emulsifier (_Soya_ Lecithins)), Sugar, Cornflour. Salt. Flavouring _Milk_ Chocolate contains: Cocoa solids 25% minimum, Milk solids 14% minimum
FAQ
Which is healthier: Milk chocolate arctic bars or Viennese thins?
Overall, Milk chocolate arctic bars has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milk chocolate arctic bars has fewer calories: 531 kcal versus 533 kcal per 100 g.
Which has less sugar?
Viennese thins has less sugar: 32.8 g versus 34.7 g per 100 g.