Galleta butter vs Viennese thins
Overall, Galleta butter has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Galleta butter | Viennese thins |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 521 kcal | 533 kcal |
| Fat | 27 g | 30.1 g |
| Saturated fat | 10 g | 17.7 g |
| Sugars | 29 g | 32.8 g |
| Salt | 0.4 g | 0.7 g |
| Fiber | 3 g | 1.5 g |
| Protein | 11 g | 5.1 g |
| Additives | 1 | 1 |
| Allergens | Milk, Peanuts | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galleta butter has 10% less fat (27 g vs 30.1 g).
- Galleta butter has 44% less saturated fat (10 g vs 17.7 g).
- Galleta butter has 12% less sugar (29 g vs 32.8 g).
- Galleta butter has 48% less salt (0.4 g vs 0.7 g).
- Galleta butter has 50% more fiber (3 g vs 1.5 g).
- Galleta butter has 54% more protein (11 g vs 5.1 g).
- Only Galleta butter lists: Peanuts.
- Only Viennese thins lists: Gluten, Soybeans.
Ingredients
Galleta butter
Penaut cokies com cobertura de chocolate de leite. tes: fare trigo, 25% amendoim, 20% chocolate de leite (açúcar, de caceite em pó magro, pasta de cacaul, matéria gorda láctea mulsione: lecitinas de soja), açúcar, gorduras e óleos vegetais (palm el cerricada, colza, coco, girassol), dextrose, xarope de açúcar invertic ovo em pó*, sal, proteínas do leite, levedante: carbonatos de sódio; atural. *Ovos de galinhas criadas no solo. Cacau: 29,8%
Viennese thins
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin). Butter (_Milk_) (27%), Milk Chocolate (25%) [Sugar. Cocoa Butter, Dried Whole _Milk_, Cocoa Mass. Whey Powder (_Milk_). Dried Skimmed _Milk_. Emulsifier (_Soya_ Lecithins)), Sugar, Cornflour. Salt. Flavouring _Milk_ Chocolate contains: Cocoa solids 25% minimum, Milk solids 14% minimum
FAQ
Which is healthier: Galleta butter or Viennese thins?
Overall, Galleta butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galleta butter has fewer calories: 521 kcal versus 533 kcal per 100 g.
Which has less sugar?
Galleta butter has less sugar: 29 g versus 32.8 g per 100 g.