Galleta butter vs McVitie's Gold
Overall, Galleta butter has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Galleta butter | McVitie's Gold |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 521 kcal | 516 kcal |
| Fat | 27 g | 26.3 g |
| Saturated fat | 10 g | 21 g |
| Sugars | 29 g | 47.8 g |
| Salt | 0.4 g | 0 g |
| Fiber | 3 g | 0.6 g |
| Protein | 11 g | 5 g |
| Additives | 1 | 10 |
| Allergens | Milk, Peanuts | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galleta butter has 52% less saturated fat (10 g vs 21 g).
- Galleta butter has 39% less sugar (29 g vs 47.8 g).
- McVitie's Gold has no salt, while Galleta butter has 0.4 g.
- Galleta butter has 80% more fiber (3 g vs 0.6 g).
- Galleta butter has 55% more protein (11 g vs 5 g).
- Only Galleta butter lists: Peanuts.
- Only McVitie's Gold lists: Gluten, Soybeans.
Ingredients
Galleta butter
Penaut cokies com cobertura de chocolate de leite. tes: fare trigo, 25% amendoim, 20% chocolate de leite (açúcar, de caceite em pó magro, pasta de cacaul, matéria gorda láctea mulsione: lecitinas de soja), açúcar, gorduras e óleos vegetais (palm el cerricada, colza, coco, girassol), dextrose, xarope de açúcar invertic ovo em pó*, sal, proteínas do leite, levedante: carbonatos de sódio; atural. *Ovos de galinhas criadas no solo. Cacau: 29,8%
McVitie's Gold
Caramel Flavour Coating (70%) [Sugar, Palm Oil, Drie Whole Milk, Glucose Syrup, Dried Whey (Milk), Dried Skimmed Milk, Emulsifier (Soya Lecithin), Colours (Carotenes, Paprika Extract), Natural Flavouring), Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Sugar, Palm Oil, Crisped Rice [Rice Flour, Wheat Flour, Sugar, Barley Malt Flour, Salt, Rapeseed Oil, Emulsifier (Sep Lecithin)], Partially Inverted Sugar Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate, Tartaric Acid, Malic Acid), Salt
FAQ
Which is healthier: Galleta butter or McVitie's Gold?
Overall, Galleta butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
McVitie's Gold has fewer calories: 516 kcal versus 521 kcal per 100 g.
Which has less sugar?
Galleta butter has less sugar: 29 g versus 47.8 g per 100 g.