Milk chocolate arctic bars vs Galleta butter
Overall, Galleta butter has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Milk chocolate arctic bars | Galleta butter |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 531 kcal | 521 kcal |
| Fat | 28.6 g | 27 g |
| Saturated fat | 16.3 g | 10 g |
| Sugars | 34.7 g | 29 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 2.6 g | 3 g |
| Protein | 5.4 g | 11 g |
| Additives | 3 | 1 |
| Allergens | Gluten, Milk, Soybeans | Milk, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galleta butter has 39% less saturated fat (10 g vs 16.3 g).
- Galleta butter has 16% less sugar (29 g vs 34.7 g).
- Galleta butter has 13% more fiber (3 g vs 2.6 g).
- Galleta butter has 51% more protein (11 g vs 5.4 g).
- Only Milk chocolate arctic bars lists: Gluten, Soybeans.
- Only Galleta butter lists: Peanuts.
Ingredients
Milk chocolate arctic bars
32% Milk Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Dried Skimmed Milk, Vegetable Fats [Palm, Sal, Shea], Whey Powder (_Milk_), Milk Fat, Emulsifier: _Soya_ Lecithins), _Wheat_ Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), 19% Chocolate Flavoured Filling (Vegetable Oils (Palm Kernel, Palm], Sugar, Fat Reduced Cocoa Powder, Wheat Starch, Natural Flavouring), Sugar, Palm Oil, Fat Reduced Cocoa Powder, Partially Inverted Sugar Syrup, Salt, Raising Agents: Sodium Carbonates, Ammonium Carbonates.
Galleta butter
Penaut cokies com cobertura de chocolate de leite. tes: fare trigo, 25% amendoim, 20% chocolate de leite (açúcar, de caceite em pó magro, pasta de cacaul, matéria gorda láctea mulsione: lecitinas de soja), açúcar, gorduras e óleos vegetais (palm el cerricada, colza, coco, girassol), dextrose, xarope de açúcar invertic ovo em pó*, sal, proteínas do leite, levedante: carbonatos de sódio; atural. *Ovos de galinhas criadas no solo. Cacau: 29,8%
FAQ
Which is healthier: Milk chocolate arctic bars or Galleta butter?
Overall, Galleta butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galleta butter has fewer calories: 521 kcal versus 531 kcal per 100 g.
Which has less sugar?
Galleta butter has less sugar: 29 g versus 34.7 g per 100 g.