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Milk
Milk by Kellogg's provides 414 kcal per 100 g, with 4.7 g of sugars and 15 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 414 kcal | 390 +6% |
| Total fat | 16 g | 9 +77% |
| Saturated fat | 1.8 g | 2.2 −18% |
| Carbohydrates | 42 g | 66.3 −37% |
| Total sugars | 4.7 g | 18.2 −74% |
| Dietary fiber | 21 g | 8 +162% |
| Protein | 15 g | 10.2 +47% |
| Salt | 0.3 g | 0.7 −57% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4910 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Ireland
- Barcode
- 5059319001081
Prices reported by shoppers
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Frequently asked questions
How many calories are in Milk?
Milk contains 414 kcal per 100 g.
How much sugar is in Milk?
Milk has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Milk healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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