Milk

by Waitrose in Whole milks Barcode 5000169015223
Average nutritional quality
Green-Score
d
Environmental impact estimate

Milk by Waitrose provides 66 kcal per 100 g, with 4.7 g of sugars and 3.5 g of protein. Its Nutri-Score is C. It is listed in the Whole milks category.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
4.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 66 kcal 66
Total fat 3.7 g 3.6
Saturated fat 2.4 g 2.3
Carbohydrates 4.7 g 4.9 −5%
Total sugars 4.7 g 4.8
Dietary fiber 0 g 0.1 −100%
Protein 3.5 g 3.3 +5%
Salt 0.1 g 0.1

Category average across 1830 Whole milks products on Foodmetria.

Compared with other whole milks

Calories higher 28%
Sugars lower 24%
Salt lower 38%
Saturated fat higher 47%
Protein top 11%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5000169015223

Prices reported by shoppers

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Recipe & label changes

  1. September 23, 2026
    • Nutri-Score: — → c
    • Salt: — → 0.11
    • Fiber: — → 0

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Milk?

Milk contains 66 kcal per 100 g.

How much sugar is in Milk?

Milk has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Milk healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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