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Mild Scottish Oak Smoked Salmon
Mild Scottish Oak Smoked Salmon by Waitrose provides 204 kcal per 100 g and 23.7 g of protein. It is listed in the Smoked salmons category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 204 kcal | 204 kcal | 192 +6% | |
| Total fat | 12.1 g | 12.1 g | 16% | 11.4 +7% |
| Saturated fat | 2.3 g | 2.3 g | 12% | 2.2 +5% |
| Carbohydrates | 0.5 g | 0.5 g | 0% | 1 −48% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.3 +90% |
| Protein | 23.7 g | 23.7 g | 47% | 21.5 +10% |
| Salt | 2.1 g | 2.1 g | 2.9 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3471 Smoked salmons products on Foodmetria.
Compared with other smoked salmons
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 5000169298046
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mild Scottish Oak Smoked Salmon?
Mild Scottish Oak Smoked Salmon contains 204 kcal per 100 g and about 204 kcal per serving (1 serving (100 g)).
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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