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Mild salsa
Mild Tomato Salsa
Mild salsa by Red Gold provides 29 kcal per 100 g, with 3.5 g of sugars and 1.2 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based category and comes in a 3 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 29 kcal | 9 kcal | 206 −86% | |
| Total fat | 0 g | 0 g | 0% | 9.2 −100% |
| Saturated fat | 0 g | 0 g | 0% | 3.8 −100% |
| Carbohydrates | 5.9 g | 1.7 g | 1% | 22.1 −73% |
| Total sugars | 3.5 g | 1 g | 4 −11% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 3.6 −100% |
| Dietary fiber | 1.2 g | 0.3 g | 1% | 5.3 −78% |
| Protein | 1.2 g | 0.3 g | 1% | 8.1 −85% |
| Salt | 0.6 g | 0.2 g | 0.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Plant-based products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2025. Other values: Open Food Facts.
Compared with other plant-based
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes, Jalapeno Peppers, Distilled Vinegar, Water, Less Than 2% Of: Dried Onion, Sea Salt, Salt, Sugar, Dried Garlic, Natural Flavors, Spices, Citric Acid.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3 oz
- Serving size
- 2 Tbsp (29 g)
- Labels & certifications
- Low or no fatVegetarianSustainable farmingVeganNo cholesterolNo fatFamily owned farm
- Sold in
- United States
- Barcode
- 0072940111399
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mild salsa?
Mild salsa contains 29 kcal per 100 g and about 9 kcal per serving (2 Tbsp (29 g)).
How much sugar is in Mild salsa?
Mild salsa has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mild salsa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mild salsa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated June 21, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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