Lentils by Pappy's Pantry

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Lentils

by Pappy's Pantry 16 oz (1LB) in Plant-based Barcode 0053213812168

Lentils

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Lentils by Pappy's Pantry provides 361 kcal per 100 g, with 0 g of sugars and 22.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Plant-based category and comes in a 16 oz (1LB) pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 49g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 361 kcal 177 kcal 206 +76%
Total fat 2 g 1 g 1% 9.2 −78%
Saturated fat 0 g 0 g 0% 3.8 −100%
Carbohydrates 63.3 g 31 g 11% 22.1 +186%
Total sugars 0 g 0 g 4 −100%
Added sugars 0 g 0 g 0% 3.6 −100%
Dietary fiber 34.7 g 17 g 61% 5.3 +558%
Protein 22.4 g 11 g 22% 8.1 +177%
Salt 0.1 g 0 g 0.6 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23 Plant-based products on Foodmetria.

Compared with other plant-based

Calories higher 14%
Sugars lower 1%
Salt lower 30%
Saturated fat lower 1%
Protein top 14%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lentils

Palm oil freeVeganVegetarian

Product details

Quantity
16 oz (1LB)
Serving size
49g
Labels & certifications
No glutenNo GMOssource of fibreHigh fibres
Sold in
United States
Barcode
0053213812168

Prices reported by shoppers

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Frequently asked questions

How many calories are in Lentils?

Lentils contains 361 kcal per 100 g and about 177 kcal per serving (49g).

How much sugar is in Lentils?

Lentils has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Lentils healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Lentils vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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