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Mild Kvarg - Blåbär
Mild Kvarg - Blåbär by Arla provides 62 kcal per 100 g, with 3.9 g of sugars and 9.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lean quark category and comes in a 1000 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 62 kcal | 62 kcal | 69 −10% | |
| Total fat | 0.2 g | 0.2 g | 0% | 0.7 −73% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.6 −82% |
| Carbohydrates | 4.5 g | 4.5 g | 2% | 4.4 |
| Total sugars | 3.9 g | 3.9 g | 4.2 −8% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 9.5 g | 9.5 g | 19% | 11.2 −15% |
| Salt | 0.1 g | 0.1 g | 0.2 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 264 Lean quark products on Foodmetria.
Compared with other lean quark
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mjölk, vatten, blåbär 3,8%, cikoriarotfiber (inulin), majsstärkelse, förtjockningsmedel (citruspektin), naturlig arom, sötningsmedel (aspartam), mjölksyrakultur, laktasenzym, surhetsreglerande medel (natriumcitrat).
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1000 g
- Serving size
- 100 g
- Labels & certifications
- Contains a source of phenylalanineNo added sugarNo lactose
- Sold in
- Germany, Sweden
- Barcode
- 4016241050540
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mild Kvarg - Blåbär?
Mild Kvarg - Blåbär contains 62 kcal per 100 g and about 62 kcal per serving (100 g).
How much sugar is in Mild Kvarg - Blåbär?
Mild Kvarg - Blåbär has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mild Kvarg - Blåbär healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mild Kvarg - Blåbär vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mild Kvarg - Blåbär contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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