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Mighty Wheat
Mighty Wheat by One Mighty Mill provides 253 kcal per 100 g, with 1.1 g of sugars and 11.6 g of protein. That is 84% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Cereals and potatoes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bagel (95 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 253 kcal | 240 kcal | 330 −23% | |
| Total fat | 2.1 g | 2 g | 3% | 8.3 −74% |
| Carbohydrates | 47.4 g | 45 g | 16% | 51.5 −8% |
| Total sugars | 1.1 g | 1 g | 6.6 −84% | |
| Added sugars | 17.2 g | 16.3 g | 33% | 1.9 +817% |
| Dietary fiber | 6.3 g | 6 g | 21% | 4.5 +39% |
| Protein | 11.6 g | 11 g | 22% | 9 +29% |
| Salt | 0.9 g | 0.8 g | 1.1 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 461 Cereals and potatoes products on Foodmetria.
Compared with other cereals and potatoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Transitional organic stone-ground whole wheat flour, water, organic honey, organic barley malt syrup, sea salt, yeast, and 2% or less: enriched wheat flour (wheat flour, niacin, thiamin mononitrate, riboflavin, folic acid), wheat enzymes
- Allergens
- Gluten
Product details
- Serving size
- 1 bagel (95 g)
- Labels & certifications
- OrganicNo GMOsUSDA OrganicCertified B CorporationNon GMO project
- Sold in
- United States
- Barcode
- 0857197008001
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mighty Wheat?
Mighty Wheat contains 253 kcal per 100 g and about 240 kcal per serving (1 bagel (95 g)).
How much sugar is in Mighty Wheat?
Mighty Wheat has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mighty Wheat healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mighty Wheat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mighty Wheat contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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