Mighty muffin with probiotics, lemon poppy seed

in Pastries Barcode 0819185020181
Poor nutritional quality
Ultra-processed food

Mighty muffin with probiotics, lemon poppy seed provides 418 kcal per 100 g, with 18.2 g of sugars and 36.4 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
11.8 g · Moderate
Saturated fat
6.4 g · High
Sugars
18.2 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 418 kcal 230 kcal 388 +8%
Total fat 11.8 g 6.5 g 8% 17.8 −34%
Saturated fat 6.4 g 3.5 g 18% 7.5 −15%
Carbohydrates 40 g 22 g 8% 51 −22%
Total sugars 18.2 g 10 g 25.8 −30%
Dietary fiber 9.1 g 5 g 18% 2.3 +300%
Protein 36.4 g 20 g 40% 5.7 +542%
Salt 1.6 g 0.9 g 0.6 +149%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other pastries

Calories higher 34%
Sugars lower 24%
Salt higher 3%
Saturated fat higher 47%
Protein top 1%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whey protein concentrate (milk), pea protein, oats, lemon flakes (sugar, sustainable palm and palm kernel oil, fruit juice [color], natural extractives of lemon, natural flavor, citric acid, sunflower lecithin), natural flavor, dextrin, buttermilk, butter (butter [cream, salt], dry buttermilk), poppy seeds, xanthan gum, baking soda, turmeric (color), sea salt, stevia extract, probiotics (skim milk powder, bacillus coagulans gbi-30 6086).

Contains palm oilNot vegan
Allergens
GlutenMilk

Additives 7

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (55 g)
Sold in
United States
Barcode
0819185020181

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mighty muffin with probiotics, lemon poppy seed?

Mighty muffin with probiotics, lemon poppy seed contains 418 kcal per 100 g and about 230 kcal per serving (1 container (55 g)).

How much sugar is in Mighty muffin with probiotics, lemon poppy seed?

Mighty muffin with probiotics, lemon poppy seed has 18.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mighty muffin with probiotics, lemon poppy seed healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mighty muffin with probiotics, lemon poppy seed vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mighty muffin with probiotics, lemon poppy seed contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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