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Migas de Paloco
Migas de Paloco by Três Velas provides 84 kcal per 100 g, with 0 g of sugars and 19.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pollocks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 84 kcal | 124 −32% |
| Total fat | 0.7 g | 4.9 −86% |
| Saturated fat | 0.3 g | 1 −71% |
| Carbohydrates | 0 g | 5.7 −100% |
| Total sugars | 0 g | 1 −100% |
| Protein | 19.4 g | 13.9 +39% |
| Salt | 16 g | 1.4 +1068% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 68 Pollocks products on Foodmetria.
Compared with other pollocks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- France
- Barcode
- 20134914
Prices reported by shoppers
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Frequently asked questions
How many calories are in Migas de Paloco?
Migas de Paloco contains 84 kcal per 100 g.
How much sugar is in Migas de Paloco?
Migas de Paloco has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Migas de Paloco healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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