Nutrition report ready

Middags Ris Boil-in-bag

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Coop product.

View details
Middags Ris Boil-in-bag by Coop

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Middags Ris Boil-in-bag

by Coop 8 x 125 g in Rices Barcode 7340191169777
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Middags Ris Boil-in-bag by Coop provides 342 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. That is 835% more sugar than the average product in this category. It is listed in the Rices category and comes in a 8 x 125 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Sugars
6.7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 342 kcal 428 kcal 329
Total fat 0.3 g 0.4 g 1% 1.4 −79%
Carbohydrates 78 g 97.5 g 35% 68.5 +14%
Total sugars 6.7 g 8.4 g 0.7 +835%
Protein 6.7 g 8.4 g 17% 7.2 −7%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2945 Rices products on Foodmetria.

Compared with other rices

Calories lower 27%
Sugars higher 1%
Salt lower 1%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
8 x 125 g
Serving size
125 g
Sold in
Norway
Barcode
7340191169777

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Middags Ris Boil-in-bag?

Middags Ris Boil-in-bag contains 342 kcal per 100 g and about 428 kcal per serving (125 g).

How much sugar is in Middags Ris Boil-in-bag?

Middags Ris Boil-in-bag has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Middags Ris Boil-in-bag? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Rices by Nutri-Score Highest-Protein Rices Least Processed Rices Lowest-Calorie Rices Best Low-Sugar Rices

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

أرز بسمتي سيلا b
أرز بسمتي سيلا
Unknown brand · 500 g
371 kcal
0.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 8.6 g protein
no sugar+28% protein
Rice & Quinoa Brown, Red & Wild Rice With Quinoa a NOVA 1
Rice & Quinoa Brown, Red & Wild Rice With Quinoa
Minute · 12 oz
378 kcal
2.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 8.1 g protein
no sugar+21% protein
Riz Parfumé b NOVA 1
Riz Parfumé
Taureau Ailé
353 kcal
0.8 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 8.1 g protein
−97% sugar+21% protein
Riz Le Kamâlis b NOVA 1
Riz Le Kamâlis
Taureau Ailé Le Kamâlis
352 kcal
0.8 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 8.1 g protein
−97% sugar+21% protein

More rices

View all →
Riz tomate à l’italienne c NOVA 4
Riz tomate à l’italienne
Ben's Original · 220g
182 kcal
5 Fat g
1.8 Sugar g
0.5 Salt g
per 100 g · 4 g protein
Palm oil free 1 allergen
Riz aux Champignons de Paris b NOVA 4
Riz aux Champignons de Paris
Ben's Original · 220 g
157 kcal
2.1 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 3.4 g protein
Palm oil free
Spanish Style Grains c NOVA 4
Spanish Style Grains
Merchant Gourmet · 250g
167 kcal
1.9 Fat g
1.4 Sugar g
1.2 Salt g
per 100 g · 4.8 g protein
Palm oil free 1 allergen
Spanish Style Grains b NOVA 3
Spanish Style Grains
WORLDWIDE FOODS · 250g
186 kcal
5.9 Fat g
1.2 Sugar g
0.5 Salt g
per 100 g · 4.2 g protein
Palm oil free 2 allergens
Arroz SOS b NOVA 1
Arroz SOS
SOS · 1 kg ℮
351 kcal
1.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 7.3 g protein
Palm oil freeVegan
Riz Parfumé b NOVA 1
Riz Parfumé
Taureau Ailé
353 kcal
0.8 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 8.1 g protein
Palm oil freeVegan

More from Coop

View all →
Hand finished seeded sourdough bread b NOVA 3
Hand finished seeded sourdough bread
Coop · 500 g
251 kcal
3.9 Fat g
3 Sugar g
0.8 Salt g
per 100 g · 8.8 g protein
Palm oil free 1 allergen
Frollini ai cereali con frutta d NOVA 3
Frollini ai cereali con frutta
Coop · 230 g
487 kcal
21 Fat g
23 Sugar g
0.7 Salt g
per 100 g · 7.1 g protein
Palm oil free 1 allergen
Pane integrale a NOVA 4
Pane integrale
Coop · 400 g
256 kcal
4.3 Fat g
3 Sugar g
1.2 Salt g
per 100 g · 9.7 g protein
Palm oil freeVegan 1 allergen
White Sourdough Bloomer c NOVA 3
White Sourdough Bloomer
Coop · 1
238 kcal
1.1 Fat g
2.1 Sugar g
0.9 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegetarian 1 allergen
Sea Salt & Chardonnay Wine Vinegar Crisps e NOVA 4
Sea Salt & Chardonnay Wine Vinegar Crisps
Coop · 150 g
496 kcal
27 Fat g
5.2 Sugar g
3 Salt g
per 100 g · 6.8 g protein
Palm oil freeVegetarian 1 allergen
Crema di arachidi b NOVA 3
Crema di arachidi
Coop · 350g
645 kcal
54 Fat g
5.6 Sugar g
0.5 Salt g
per 100 g · 24 g protein
Palm oil freeVegan 1 allergen