Michelina's, zap ems, lasagna mozzarella

by Michelina's in Frozen foods Barcode 0073369060527
Average nutritional quality
Ultra-processed food

Michelina's, zap ems, lasagna mozzarella by Michelina's provides 117 kcal per 100 g, with 2.8 g of sugars and 3.8 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
2.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (213 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 117 kcal 249 kcal 187 −37%
Total fat 3.3 g 7 g 9% 8.2 −60%
Saturated fat 1.6 g 3.5 g 18% 2.9 −43%
Carbohydrates 17.8 g 38 g 14% 20.1 −11%
Total sugars 2.8 g 6 g 4.4 −36%
Dietary fiber 0.9 g 1.9 g 7% 1.7 −47%
Protein 3.8 g 8 g 16% 7.9 −53%
Salt 0.6 g 1.3 g 1 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 26%
Sugars higher 35%
Salt lower 32%
Saturated fat lower 46%
Protein top 81%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked enriched macaroni product (water, durum semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), half and half (milk, cream), water, diced tomatoes (tomatoes, tomato juice, salt, calcium chloride, citric acid), tomato paste, low moisture part skim mozzarella cheese (cheese [cultured pasteurized part skim milk, salt, enzymes], modified food starch), red wine (with salt), less than 1% of modified food starch, salt, maltodextrin, margarine (liquid and hydrogenated soybean oil, water, salt, vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added), granulated garlic, sugar, spices, natural parmesan cheese flavor (parmesan cheese [milk, starter culture, salt, enzymes], water, skim milk powder, salt), xanthan gum, extractives of paprika and natural flavors.

Not vegan
Allergens
GlutenMilkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (213 g)
Sold in
United States
Barcode
0073369060527

Prices reported by shoppers

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Frequently asked questions

How many calories are in Michelina's, zap ems, lasagna mozzarella?

Michelina's, zap ems, lasagna mozzarella contains 117 kcal per 100 g and about 249 kcal per serving (1 package (213 g)).

How much sugar is in Michelina's, zap ems, lasagna mozzarella?

Michelina's, zap ems, lasagna mozzarella has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Michelina's, zap ems, lasagna mozzarella healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Michelina's, zap ems, lasagna mozzarella vegan?

Based on its ingredient list, it is not vegan.

What allergens does Michelina's, zap ems, lasagna mozzarella contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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