Michelina's, lean gourmet, three cheese chicken
Michelina's, lean gourmet, three cheese chicken by Michelina's provides 128 kcal per 100 g, with 0.9 g of sugars and 5.7 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 128 kcal | 291 kcal | 187 −31% | |
| Total fat | 3.5 g | 8 g | 10% | 8.2 −57% |
| Saturated fat | 1.8 g | 4 g | 20% | 2.9 −39% |
| Carbohydrates | 18.1 g | 41 g | 15% | 20.1 −10% |
| Total sugars | 0.9 g | 2 g | 4.4 −80% | |
| Dietary fiber | 0.4 g | 0.9 g | 3% | 1.7 −76% |
| Protein | 5.7 g | 13 g | 26% | 7.9 −28% |
| Salt | 0.6 g | 1.4 g | 1 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked long grain rice, water, half and half (milk, cream), cooked white chicken (chicken breast with rib meat, water, soy protein isolate, 2% or less of salt, sodium phosphate, modified food starch, maltodextrin and natural flavor), broccoli, cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto [color]), bell peppers, less than 2% of modified food starch, canola oil, wheat flour, cheese flavor (cheddar cheese [pasteurized milk, cultures, salt, enzymes], water, yeast extract, natural flavors, disodium phosphate, xanthan gum), salt, cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), parmesan cheese (pasteurized part skim milk, cultures, salt, enzymes), flavoring (hydrolyzed corn gluten, salt, autolyzed yeast extract, sugar, maltodextrin, sunflower oil, disodium guanylate, disodium inosinate, tricalcium phosphate, thiamine hydrochloride vitamin b1), modified food starch, yeast extract, artificial flavor, mixed tocopherols [to protect flavor]), cheddar cheese flavor with other natural flavors (cheddar cheese [milk, cultures, salt, enzymes], maltodextrin [from corn], modified corn starch, cheese [milk, cultures, salt, enzymes] disodium phosphate, anhydrous milkfat), xanthan gum, annatto (color), spice.
- Allergens
- GlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 package (227 g)
- Sold in
- United States
- Barcode
- 0717854107556
Prices reported by shoppers
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Frequently asked questions
How many calories are in Michelina's, lean gourmet, three cheese chicken?
Michelina's, lean gourmet, three cheese chicken contains 128 kcal per 100 g and about 291 kcal per serving (1 package (227 g)).
How much sugar is in Michelina's, lean gourmet, three cheese chicken?
Michelina's, lean gourmet, three cheese chicken has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Michelina's, lean gourmet, three cheese chicken healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Michelina's, lean gourmet, three cheese chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Michelina's, lean gourmet, three cheese chicken contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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