Michelina's, lean gourmet, shrimp scampi

by Michelina's in Frozen foods Barcode 0717854106450
Good nutritional quality
Ultra-processed food

Michelina's, lean gourmet, shrimp scampi by Michelina's provides 123 kcal per 100 g, with 1.3 g of sugars and 4.9 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: crustaceans, gluten, milk.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (227 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 123 kcal 279 kcal 187 −34%
Total fat 3.1 g 7 g 9% 8.2 −63%
Saturated fat 0.4 g 1 g 5% 2.9 −85%
Carbohydrates 19.4 g 44 g 16% 20.1
Total sugars 1.3 g 3 g 4.4 −70%
Dietary fiber 0.9 g 2 g 7% 1.7 −47%
Protein 4.9 g 11 g 22% 7.9 −39%
Salt 0.7 g 1.5 g 1 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 29%
Sugars lower 35%
Salt lower 35%
Saturated fat lower 19%
Protein top 72%
Fiber top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked enriched macaroni product (water, durum semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), water, shrimp (with salt, sodium tripolyphosphate), half and half (milk and cream), carrots, diced tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), canola oil, contains less than 2% of onions, modified food starch, chablis wine (with salt, potassium sorbate [preservative], potassium metabisulfite [preservative]), parmesan cheese (part skim milk, cheese cultures, salt, enzymes), garlic (with water and citric acid), salt, potassium chloride, lemon juice (water, lemon juice concentrate, lemon juice), parmesan cheese flavor (parmesan cheese [milk, starter culture, salt, enzymes], water, skim milk powder, salt), parsley flakes, xanthan gum, cheese flavor (cheddar cheese [pasteurized milk, cultures, salt, enzymes], water, yeast extract, natural flavors, disodium phosphate, xanthan gum), spice, butter concentrate (cream, salt), annatto (color).

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansGlutenMilk

Additives 8

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (227 g)
Sold in
United States
Barcode
0717854106450

Prices reported by shoppers

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Frequently asked questions

How many calories are in Michelina's, lean gourmet, shrimp scampi?

Michelina's, lean gourmet, shrimp scampi contains 123 kcal per 100 g and about 279 kcal per serving (1 package (227 g)).

How much sugar is in Michelina's, lean gourmet, shrimp scampi?

Michelina's, lean gourmet, shrimp scampi has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Michelina's, lean gourmet, shrimp scampi healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Michelina's, lean gourmet, shrimp scampi vegan?

Based on its ingredient list, it is not vegan.

What allergens does Michelina's, lean gourmet, shrimp scampi contain?

According to the label data it contains: Crustaceans, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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