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Miam miam
Miam miam by La mere mimosa provides 419 kcal per 100 g, with 16.4 g of sugars and 9.4 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 350g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 419 kcal | 147 kcal | 390 +8% | |
| Total fat | 16.3 g | 5.7 g | 7% | 9 +80% |
| Saturated fat | 1.6 g | 0.6 g | 3% | 2.2 −27% |
| Carbohydrates | 54.5 g | 19.1 g | 7% | 66.3 −18% |
| Total sugars | 16.4 g | 5.7 g | 18.2 −10% | |
| Added sugars | 14.5 g | 5.1 g | 10% | 13 +12% |
| Dietary fiber | 8.8 g | 3.1 g | 11% | 8 +10% |
| Protein | 9.4 g | 3.3 g | 7% | 10.2 −8% |
| Salt | 0 g | 0 g | 0.7 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine*, Miel* (12.4%), huile de tournesol vierge*, graines de millet* (9.6%), graines de lin* (7.6%), sucre de coco*, thym*(0.8%).
Product details
- Quantity
- 350g
- Serving size
- 35g
- Labels & certifications
- OrganicEU OrganicNo preservativesNutriscoreFR-BIO-09Green DotNo additivesNutriscore Grade AAb agriculture biologiqueSans sucre raffiné
- Sold in
- France
- Barcode
- 3770007109323
Prices reported by shoppers
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Frequently asked questions
How many calories are in Miam miam?
Miam miam contains 419 kcal per 100 g and about 147 kcal per serving (35g).
How much sugar is in Miam miam?
Miam miam has 16.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Miam miam healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Miam miam vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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