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Mesa Sunrise Cereal, Organic
Mesa Sunrise Cereal, Organic by Nature's Path Foods provides 400 kcal per 100 g, with 12.5 g of sugars and 10 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breakfast cereals category and comes in a 750 g pack. Contains: nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 160 kcal | 390 | |
| Total fat | 3.8 g | 1.5 g | 2% | 9 −59% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 80 g | 32 g | 12% | 66.3 +21% |
| Total sugars | 12.5 g | 5 g | 18.2 −31% | |
| Added sugars | 10 g | 4 g | 8% | 13 −23% |
| Dietary fiber | 10 g | 4 g | 14% | 8 +25% |
| Protein | 10 g | 4 g | 8% | 10.2 |
| Salt | 1.1 g | 0.4 g | 0.7 +62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn meal* and/or yellow corn flour*, Cane sugar*, Flax seeds*, Buckwheat flour*, Quinoa, Amaranth*, Sea salt, Tocopherols (added to enhance freshness). *Organic. _May contain: Tree nuts, Peanuts, Soy._ (VEGAN)
- Allergens
- NutsPeanutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 750 g
- Serving size
- 1 serving (40 g)
- Labels & certifications
- VegetarianNo glutenOrganicKosherNo GMOsVeganCanada OrganicCertified gluten-freeNon GMO projectOrthodox Union KosherQAI certified Organic
- Sold in
- Canada, France, United States, world
- Barcode
- 0058449779018
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mesa Sunrise Cereal, Organic?
Mesa Sunrise Cereal, Organic contains 400 kcal per 100 g and about 160 kcal per serving (1 serving (40 g)).
How much sugar is in Mesa Sunrise Cereal, Organic?
Mesa Sunrise Cereal, Organic has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mesa Sunrise Cereal, Organic healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mesa Sunrise Cereal, Organic vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mesa Sunrise Cereal, Organic contain?
According to the label data it contains: Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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