Mes légumes Vapeur Choux Fleurs by Florette

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Mes légumes Vapeur Choux Fleurs

by Florette 250g in Cauliflowers Barcode 3280221503079

Choux fleurs

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Mes légumes Vapeur Choux Fleurs by Florette provides 26 kcal per 100 g, with 1.9 g of sugars and 1.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cauliflowers category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
1.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250g - 1 Sachet

Nutrient Per 100 g Per serving% DV* Category avg
Calories 26 kcal 66 kcal 47 −44%
Total fat 0.3 g 0.8 g 1% 1.8 −83%
Saturated fat 0.1 g 0.3 g 2% 0.7 −85%
Carbohydrates 3 g 7.5 g 3% 4.8 −38%
Total sugars 1.9 g 4.8 g 2 −7%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2 g 5 g 18% 2.2 −10%
Protein 1.9 g 4.8 g 10% 2.6 −27%
Salt 0.1 g 0.2 g 0.3 −72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 136 Cauliflowers products on Foodmetria.

Compared with other cauliflowers

Calories higher 48%
Sugars lower 47%
Salt higher 45%
Saturated fat lower 44%
Protein top 61%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chou-fleur

Palm oil freeVeganVegetarian
May contain traces
Celery

Product details

Quantity
250g
Serving size
250g - 1 Sachet
Sold in
France
Barcode
3280221503079

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mes légumes Vapeur Choux Fleurs?

Mes légumes Vapeur Choux Fleurs contains 26 kcal per 100 g and about 66 kcal per serving (250g - 1 Sachet).

How much sugar is in Mes légumes Vapeur Choux Fleurs?

Mes légumes Vapeur Choux Fleurs has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mes légumes Vapeur Choux Fleurs healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mes légumes Vapeur Choux Fleurs vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mes légumes Vapeur Choux Fleurs contain?

No allergens are listed in the label data. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mes légumes Vapeur Choux Fleurs? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cauliflowers by Nutri-Score Highest-Protein Cauliflowers Least Processed Cauliflowers Lowest-Calorie Cauliflowers Best Low-Sugar Cauliflowers

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Cauliflower
Cauliflower
Unknown brand
25 kcal
0 Fat g
0 Sugar g
— Salt
per 100 g · 0 g protein
no sugar+300% fiber
Coliflor sin sal añadida a NOVA 1
Coliflor sin sal añadida
Carrefour · 390 g
11 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 1.1 g protein
no sugar
Organic cauliflower a NOVA 1
Organic cauliflower
Unknown brand
6 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
no sugar
Karfiol a
Karfiol
aro · 2500 g
22 kcal
0 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 2.2 g protein
no sugar

More cauliflowers

View all →
Étoiles de légumes c NOVA 3
Étoiles de légumes
Picard
232 kcal
12 Fat g
1.9 Sugar g
0.4 Salt g
per 100 g · 5.8 g protein
Palm oil freeVegetarian 11 allergens
Migas de coliflor b NOVA 1
Migas de coliflor
Hacendado · 450 g
20 kcal
0 Fat g
1.6 Sugar g
0.4 Salt g
per 100 g · 1.3 g protein
Cauliflowers
Coliflor en grano con hierbas b NOVA 3
Coliflor en grano con hierbas
Hacendado · 450 g
75 kcal
6.2 Fat g
1.2 Sugar g
0.3 Salt g
per 100 g · 1.7 g protein
Palm oil free
British cauliflower a
British cauliflower
Tesco
38 kcal
0.9 Fat g
2.9 Sugar g
0 Salt g
per 100 g · 3.6 g protein
Cauliflowers
Cauliflower Cheese b NOVA 3
Cauliflower Cheese
Inspired Cuisine · 400g
79 kcal
3.8 Fat g
2.9 Sugar g
0.6 Salt g
per 100 g · 5.1 g protein
Palm oil free 3 allergens
Coliflor a NOVA 3
Coliflor
YBARRA · 660 g (neto), 390 g (escurrido), 720 ml
17 kcal
0.5 Fat g
1.1 Sugar g
0.8 Salt g
per 100 g · 0.8 g protein
Palm oil freeVegan

More from Florette

View all →
Purée de courgettes b NOVA 3
Purée de courgettes
Florette · 400 g
44 kcal
1.9 Fat g
2.5 Sugar g
0.7 Salt g
per 100 g · 1.8 g protein
Palm oil freeVegetarian 1 allergen
La Purée Brocolis b NOVA 3
La Purée Brocolis
Florette · 400 g
24 kcal
2.6 Fat g
1.5 Sugar g
0.7 Salt g
per 100 g · 2.3 g protein
Palm oil freeVegetarian 1 allergen
L'écrasé pommes de terre aux 2 carottes c NOVA 3
L'écrasé pommes de terre aux 2 carottes
Florette · 400 g (200 g x 2)
82 kcal
2.9 Fat g
1.5 Sugar g
0.6 Salt g
per 100 g · 1.7 g protein
Palm oil free 1 allergen
Guacamole b NOVA 4
Guacamole
Florette · 175 g
183 kcal
16.2 Fat g
2 Sugar g
1 Salt g
per 100 g · 2.4 g protein
Palm oil freeVegan
Purée de pommes de terre à l'emmental c NOVA 3
Purée de pommes de terre à l'emmental
Florette · 400 g
106 kcal
4.6 Fat g
1.8 Sugar g
0.7 Salt g
per 100 g · 3.9 g protein
Palm oil free 1 allergen
Houmous aux graines de sésame b NOVA 4
Houmous aux graines de sésame
Florette · 175 g
289 kcal
21.1 Fat g
0.7 Sugar g
0.7 Salt g
per 100 g · 10.6 g protein
Palm oil free 6 allergens