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Mes 12 Mini-Choux Congelés
Mes 12 Mini-Choux Congelés provides 398 kcal per 100 g, with 25.3 g of sugars and 6.2 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen cakes and pastries category and comes in a 144 g pack. Contains: eggs, gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 398 kcal | 318 +25% |
| Total fat | 26.2 g | 16.2 +62% |
| Saturated fat | 14.8 g | 8 +85% |
| Carbohydrates | 34 g | 36.9 −8% |
| Total sugars | 25.3 g | 20.9 +21% |
| Added sugars | 16.6 g | 17.6 −6% |
| Protein | 6.2 g | 5.5 +12% |
| Salt | 0.5 g | 0.5 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 463 Frozen cakes and pastries products on Foodmetria.
Compared with other frozen cakes and pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Lait_, _beurre_, fondant déshydraté (sucre, sirop de glucose), sucre, _œufs_, chocolat blanc (sucre, beurre de cacao, poudre de lait entier, émulsifiant lécithine de _soja_, extrait naturel de vanille) jaune d'_œufs_, caramel au _beurre_ salé 4.1 % (sucre, _crème_, _beurre_ salé 1,5% , sirop de glucose, fleur de sel poudre de vanille), farine de _blé_, praliné 2.4 % (_noisettes_ 60 %, sucre), chocolat au lait (sucre, poudre de _lait_, beurre de cacao, pâte de cacao, émulsifiant: lécithine de _soja_, extrait naturel de vanille), eau, praliné pistache 1.4 % (_pistaches_ 60 %, sucre), poudre à crème (amidon modifié de maïs, amidon de maïs), fécule de pomme de terre, sel, arôme pistache, vanille Bourbon en poudre 0,1 %, gélifiant : carraghénanes, colorants: E171 - E160a - E150a - E141 et E153.
- Allergens
- EggsGlutenMilkNutsSoybeans
- May contain traces
- NutsSesame seeds
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 144 g
- Sold in
- France
- Barcode
- 3700832804155
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mes 12 Mini-Choux Congelés?
Mes 12 Mini-Choux Congelés contains 398 kcal per 100 g.
How much sugar is in Mes 12 Mini-Choux Congelés?
Mes 12 Mini-Choux Congelés has 25.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mes 12 Mini-Choux Congelés healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mes 12 Mini-Choux Congelés vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mes 12 Mini-Choux Congelés contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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