Mermelada Kiwi by Helios

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Mermelada Kiwi

by Helios 340 g, 314 ml in Kiwi jams Barcode 8410095001097

Mermelada de kiwi

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Mermelada Kiwi by Helios provides 184 kcal per 100 g, with 42.2 g of sugars and 0.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kiwi jams category and comes in a 340 g, 314 ml pack. Contains: kiwi.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
42.2 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 184 kcal 192
Total fat 0 g 0.3 −100%
Saturated fat 0 g 0 −100%
Carbohydrates 44 g 45.8
Total sugars 42.2 g 44
Added sugars 18.8 g 22.3 −16%
Dietary fiber 1.8 g 1.4 +25%
Protein 0.7 g 0.7
Salt 0 g 0 −100%

Category average across 36 Kiwi jams products on Foodmetria.

Compared with other kiwi jams

Calories lower 40%
Sugars lower 46%
Salt lower 1%
Saturated fat lower 1%
Protein top 63%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kiwi, azúcar, espesante: pectina (E-440) y acidulante: ácido cítrico (E-330). .

Palm oil freeVeganVegetarian
Allergens
Kiwi

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
340 g, 314 ml
Labels & certifications
No glutenVegetarianVegan
Sold in
Spain
Barcode
8410095001097

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mermelada Kiwi?

Mermelada Kiwi contains 184 kcal per 100 g.

How much sugar is in Mermelada Kiwi?

Mermelada Kiwi has 42.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mermelada Kiwi healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mermelada Kiwi vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mermelada Kiwi contain?

According to the label data it contains: Kiwi. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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