Comparison

Confiture de kiwi vs Mermelada Kiwi

Overall, Mermelada Kiwi has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Confiture de kiwi	Mermelada Kiwi
Nutri-Score	d	d
NOVA group	—	4
Calories	179 kcal	184 kcal
Fat	0.4 g	0 g
Saturated fat	0.1 g	0 g
Sugars	40.7 g	42.2 g
Salt	0 g	0 g
Fiber	0.2 g	1.8 g
Protein	0.6 g	0.7 g
Additives	0	2
Allergens	None listed	Kiwi

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Mermelada Kiwi has no fat, while Confiture de kiwi has 0.4 g.
Mermelada Kiwi has 89% more fiber (1.8 g vs 0.2 g).
Only Mermelada Kiwi lists: Kiwi.

Ingredients

Confiture de kiwi

Not available.

Mermelada Kiwi

Kiwi, azúcar, espesante: pectina (E-440) y acidulante: ácido cítrico (E-330). .

FAQ

Which is healthier: Confiture de kiwi or Mermelada Kiwi?

Overall, Mermelada Kiwi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Confiture de kiwi has fewer calories: 179 kcal versus 184 kcal per 100 g.

Which has less sugar?

Confiture de kiwi has less sugar: 40.7 g versus 42.2 g per 100 g.

More comparisons

Kiwi et notes de citron... vs Confiture de kiwi Confiture de kiwi vs Confiture de kiwi et lav... Confiture Extra Kiwi et... vs Confiture de kiwi Confiture de kiwi vs Mermelada Kiwi Tarti Fruit Kiwi vs Confiture de kiwi Confiture Extra Kiwi et... vs Mermelada Kiwi Mermelada Kiwi vs Mermelada Kiwi Tarti Fruit Kiwi vs Mermelada Kiwi