Tarti Fruit Kiwi vs Mermelada Kiwi
Overall, Tarti Fruit Kiwi has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tarti Fruit Kiwi | Mermelada Kiwi |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 165 kcal | 184 kcal |
| Fat | 0.6 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 36.7 g | 42.2 g |
| Salt | 0 g | 0 g |
| Fiber | — | 1.8 g |
| Protein | 1 g | 0.7 g |
| Additives | 1 | 2 |
| Allergens | Kiwi | Kiwi |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarti Fruit Kiwi has 10% fewer calories (165 kcal vs 184 kcal).
- Mermelada Kiwi has no fat, while Tarti Fruit Kiwi has 0.6 g.
- Tarti Fruit Kiwi has 13% less sugar (36.7 g vs 42.2 g).
- Tarti Fruit Kiwi has 30% more protein (1 g vs 0.7 g).
- Tarti Fruit Kiwi has the better Nutri-Score.
Ingredients
Tarti Fruit Kiwi
kiwi, sucre, jus de citron, pectine de fruits.
Mermelada Kiwi
Kiwi, azúcar, espesante: pectina (E-440) y acidulante: ácido cítrico (E-330). .
FAQ
Which is healthier: Tarti Fruit Kiwi or Mermelada Kiwi?
Overall, Tarti Fruit Kiwi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarti Fruit Kiwi has fewer calories: 165 kcal versus 184 kcal per 100 g.
Which has less sugar?
Tarti Fruit Kiwi has less sugar: 36.7 g versus 42.2 g per 100 g.