Confiture Extra Kiwi et Citron vs Tarti Fruit Kiwi
Overall, Tarti Fruit Kiwi has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Confiture Extra Kiwi et Citron
Tarti Fruit Kiwi
Nutrition per 100 g
| Nutrient | Confiture Extra Kiwi et Citr... | Tarti Fruit Kiwi |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 222 kcal | 165 kcal |
| Fat | 0.5 g | 0.6 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 54 g | 36.7 g |
| Salt | 0 g | 0 g |
| Fiber | 1.1 g | — |
| Protein | 0.5 g | 1 g |
| Additives | 1 | 1 |
| Allergens | Kiwi | Kiwi |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarti Fruit Kiwi has 26% fewer calories (165 kcal vs 222 kcal).
- Tarti Fruit Kiwi has 32% less sugar (36.7 g vs 54 g).
- Tarti Fruit Kiwi has 50% more protein (1 g vs 0.5 g).
- Tarti Fruit Kiwi has the better Nutri-Score.
Ingredients
Confiture Extra Kiwi et Citron
Sucre de canne, kiwis 42%, jus de citron vert 14%, citrons jaunes 4%, gélifiant: pectines, jus de citron concentré. Traces de fruits à coque et lait. Préparée avec 42g de kiwis, 14 g de jus de citron vert et 4g de citrons jaunes pour 100 g de produit fini
Tarti Fruit Kiwi
kiwi, sucre, jus de citron, pectine de fruits.
FAQ
Which is healthier: Confiture Extra Kiwi et Citron or Tarti Fruit Kiwi?
Overall, Tarti Fruit Kiwi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarti Fruit Kiwi has fewer calories: 165 kcal versus 222 kcal per 100 g.
Which has less sugar?
Tarti Fruit Kiwi has less sugar: 36.7 g versus 54 g per 100 g.