Kiwi et notes de citron vert vs Confiture Extra Kiwi et Citron
Overall, Kiwi et notes de citron vert has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Kiwi et notes de citron vert
Confiture Extra Kiwi et Citron
Nutrition per 100 g
| Nutrient | Kiwi et notes de citron vert | Confiture Extra Kiwi et Citr... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 165 kcal | 222 kcal |
| Fat | 0.1 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 39 g | 54 g |
| Salt | 0 g | 0 g |
| Fiber | 1.6 g | 1.1 g |
| Protein | 0.6 g | 0.5 g |
| Additives | 1 | 1 |
| Allergens | Kiwi | Kiwi |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kiwi et notes de citron vert has 26% fewer calories (165 kcal vs 222 kcal).
- Kiwi et notes de citron vert has 80% less fat (0.1 g vs 0.5 g).
- Kiwi et notes de citron vert has 28% less sugar (39 g vs 54 g).
- Kiwi et notes de citron vert has 31% more fiber (1.6 g vs 1.1 g).
Ingredients
Kiwi et notes de citron vert
Kiwi 62% - sucre de canne - jus de citron vert 2,4% - jus de citron - gélifiant : pectines - extrait de vanille
Confiture Extra Kiwi et Citron
Sucre de canne, kiwis 42%, jus de citron vert 14%, citrons jaunes 4%, gélifiant: pectines, jus de citron concentré. Traces de fruits à coque et lait. Préparée avec 42g de kiwis, 14 g de jus de citron vert et 4g de citrons jaunes pour 100 g de produit fini
FAQ
Which is healthier: Kiwi et notes de citron vert or Confiture Extra Kiwi et Citron?
Overall, Kiwi et notes de citron vert has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kiwi et notes de citron vert has fewer calories: 165 kcal versus 222 kcal per 100 g.
Which has less sugar?
Kiwi et notes de citron vert has less sugar: 39 g versus 54 g per 100 g.