Confiture Extra Kiwi et Citron vs Mermelada de kiwi
Overall, Mermelada de kiwi has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Confiture Extra Kiwi et Citr... | Mermelada de kiwi |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 222 kcal | 198 kcal |
| Fat | 0.5 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 54 g | 46.2 g |
| Salt | 0 g | 0 g |
| Fiber | 1.1 g | — |
| Protein | 0.5 g | 0.5 g |
| Additives | 1 | 2 |
| Allergens | Kiwi | Kiwi |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mermelada de kiwi has 11% fewer calories (198 kcal vs 222 kcal).
- Mermelada de kiwi has no fat, while Confiture Extra Kiwi et Citron has 0.5 g.
- Mermelada de kiwi has 14% less sugar (46.2 g vs 54 g).
Ingredients
Confiture Extra Kiwi et Citron
Sucre de canne, kiwis 42%, jus de citron vert 14%, citrons jaunes 4%, gélifiant: pectines, jus de citron concentré. Traces de fruits à coque et lait. Préparée avec 42g de kiwis, 14 g de jus de citron vert et 4g de citrons jaunes pour 100 g de produit fini
Mermelada de kiwi
Kiwi, azucar, jarabe de glucosa y fructosa, espesante: pectina, acidulante: ácido citrico. Elaborado con 55 g de fruta por 100g y contenido total de azúcares de 48 g por 100 g.
FAQ
Which is healthier: Confiture Extra Kiwi et Citron or Mermelada de kiwi?
Overall, Mermelada de kiwi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mermelada de kiwi has fewer calories: 198 kcal versus 222 kcal per 100 g.
Which has less sugar?
Mermelada de kiwi has less sugar: 46.2 g versus 54 g per 100 g.