Confiture Extra Kiwi et Citron vs Confiture de kiwi
Overall, Confiture de kiwi has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Confiture Extra Kiwi et Citr... | Confiture de kiwi |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 222 kcal | 179 kcal |
| Fat | 0.5 g | 0.4 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 54 g | 40.7 g |
| Salt | 0 g | 0 g |
| Fiber | 1.1 g | 0.2 g |
| Protein | 0.5 g | 0.6 g |
| Additives | 1 | 0 |
| Allergens | Kiwi | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Confiture de kiwi has 19% fewer calories (179 kcal vs 222 kcal).
- Confiture de kiwi has 25% less sugar (40.7 g vs 54 g).
- Confiture Extra Kiwi et Citron has 82% more fiber (1.1 g vs 0.2 g).
- Only Confiture Extra Kiwi et Citron lists: Kiwi.
Ingredients
Confiture Extra Kiwi et Citron
Sucre de canne, kiwis 42%, jus de citron vert 14%, citrons jaunes 4%, gélifiant: pectines, jus de citron concentré. Traces de fruits à coque et lait. Préparée avec 42g de kiwis, 14 g de jus de citron vert et 4g de citrons jaunes pour 100 g de produit fini
Confiture de kiwi
Not available.
FAQ
Which is healthier: Confiture Extra Kiwi et Citron or Confiture de kiwi?
Overall, Confiture de kiwi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Confiture de kiwi has fewer calories: 179 kcal versus 222 kcal per 100 g.
Which has less sugar?
Confiture de kiwi has less sugar: 40.7 g versus 54 g per 100 g.